Are you a fan of protein-packed treats? If you are, then you'll love our Nutty Bliss Protein Muffins! These scrumptious muffins are not only delicious but also a great source of protein, making them an ideal snack or breakfast option. Let's dive into the recipe:
INGREDIENTS
- 1/3 cup (75 grams) melted coconut oil or extra-virgin olive oil
- 1/2 cup honey or maple syrup
- 2 scoops of your favorite vanilla protein powder
- 2 eggs
- 1/2 cup unsweetened almond milk
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon sea salt
- 1 teaspoon ground cinnamon
- 1 3/4 cups almond meal
- Chopped mixed nuts (e.g., almonds, walnuts, and pecans) for topping
INSTRUCTIONS
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Preheat your oven to 165 degrees Celsius (325 degrees Fahrenheit) and line a muffin tin with paper liners.
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In a large mixing bowl, combine the melted coconut oil (or olive oil) and honey (or maple syrup). Mix until well combined.
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Add the eggs and beat them into the mixture. Follow this with the almond milk and continue to mix.
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Stir in the baking soda, vanilla extract, sea salt, almond meal, and ground cinnamon until the batter is smooth.
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Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
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Top each muffin with a generous sprinkle of chopped mixed nuts for added texture and flavor.
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Bake in the preheated oven for about 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
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Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Title: "Zesty Lemon Protein Bars"
If you're looking for a zesty and protein-packed snack, our Zesty Lemon Protein Bars are just the thing you need. These bars are bursting with citrus flavor and provide a healthy dose of protein to keep you energized throughout the day. Here's how to make them:
INGREDIENTS
- 1/3 cup (75 grams) melted coconut oil or extra-virgin olive oil
- 1/2 cup honey or maple syrup
- 2 scoops lemon-flavored protein powder
- 2 eggs
- Zest and juice of two fresh lemons
- 1/2 cup unsweetened Greek yogurt
- 1 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1 1/2 cups almond meal
- Powdered sugar for dusting (optional)
INSTRUCTIONS
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Preheat your oven to 165 degrees Celsius (325 degrees Fahrenheit) and grease a square baking dish.
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In a large mixing bowl, whisk together the melted coconut oil (or olive oil) and honey (or maple syrup).
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Add the eggs and mix well. Incorporate the lemon zest, lemon juice, and Greek yogurt.
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Stir in the baking soda, sea salt, and almond meal until you have a smooth batter.
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Pour the batter into the prepared baking dish and spread it evenly.
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Bake for about 25-30 minutes or until the bars are golden brown and a toothpick inserted in the center comes out clean.
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Let the bars cool in the baking dish for a while before cutting them into squares. You can dust them with powdered sugar for a delightful finishing touch.
These Zesty Lemon Protein Bars are perfect for a quick pick-me-up or a post-workout snack. Enjoy the tangy goodness!