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L-Tyrosine… How Effective is it for Dopamine Release - Orbit Nutrition
L-Tyrosine… How Effective is it for Dopamine Release
L-Tyrosine… How Effective is it for Dopamine Release   Understanding Dopamine first of all.   Dopamine is a crucial neurotransmitter that plays a key role in motivation, pleasure, attention, and... Read more...
Banana Protein Bar - Orbit Nutrition
Banana Protein Bar
Banana protein bar   Great healthy snack option for the whole family   Ingredients 3 ripe bananas mashed  1 tsp vanilla extract  2/3 cup of natural peanut butter OR almond butter... Read more...
Weight Loss Secrets - How Fat Loss Diets Really Work - Orbit Nutrition
Weight Loss Secrets - How Fat Loss Diets Really Work
  If you’re looking to lose some weight but simply don’t know where to start or have a history of failed diet plans, this will be an essential read. Let's breaks... Read more...
8 Natural Ways to Increase Your Dopamine Levels - Orbit Nutrition
8 Natural Ways to Increase Your Dopamine Levels
8 Natural Ways to Increase Your Dopamine Levels Boost Your Dopamine Naturally: A Guide to Elevating Your 'Feel Good' Chemicals   Understanding Dopamine and Its Role in Well-Being   Dopamine,... Read more...
Walnut & Coconut Healthy Snack Bars - Orbit Nutrition
Walnut & Coconut Healthy Snack Bars
These healthy snack bars are a blend of healthy delicious flavour combinations to create a satisfying snack.   Makes 12 Snack Bars   Ingredients: 2 cups rolled oats  1 cup... Read more...
Understanding the Hidden Dangers of Undereating - Orbit Nutrition
Understanding the Hidden Dangers of Undereating
Understanding the Hidden Dangers of Undereating While overeating often dominates health discussions, under eating can be just as common and harmful. Food is our body’s fuel, and not consuming enough... Read more...
High Protein Spinach Pancakes - Orbit Nutrition
High Protein Spinach Pancakes
High Protein Spinach Pancakes   200gm egg whites 30gm vanilla whey protein 1 cup rolled oat flour (blended oats) 1 tsp cinnamon Handful baby spinach 3 tsp 100% Stevia Sugar... Read more...
8 Things No One Tells You About Building Muscle After 40 - Orbit Nutrition
8 Things No One Tells You About Building Muscle After 40
8 Things No One Tells You About Building Muscle After 40 Building muscle after 40 isn’t impossible. From professional athletes, seasoned bodybuilders and people who have a new found focus on... Read more...
Apple & Cinnamon Protein Muffins - Orbit Nutrition
Apple & Cinnamon Protein Muffins
Apple & Cinnamon Protein Muffins These healthy muffins are baked with almond meal, keeping them soft and moist   Makes 8 Prep time: 15 minutes Baking time: 15 minutes  ... Read more...
How Much Protein Do You Need Per Day? - Orbit Nutrition
How Much Protein Do You Need Per Day?
How Much Protein Do You Need Per Day?   Understanding Protein Consumption   Protein, a crucial macronutrient composed of amino acids, which serves many roles in maintaining optimal health. Despite... Read more...
Healthy Banana Cake - Orbit Nutrition
Healthy Banana Cake
Healthy Banana Cake Ingredients Bread 3 scoops Orbit Nutrition ‘Vanilla’ Protein 4 medium sized bananas 310g greek yoghurt 120g coconut flour 145g egg whites 15g erythritol or stevia 2 tsp... Read more...
Chocolate Chip Cookies - Orbit Nutrition
Chocolate Chip Cookies
Choc Chip Cookies   Ingredients 1.5 cup plain wholemeal flour 1 egg ¾ cup erythritol or raw stevia 1 tsp baking powder 1 scoop (30g) Orbit Nutrition Chocolate Protein 1... Read more...